Here we are at weight loss Wednesday again. I did not meet my goal of .8 but did meet the .5 goal I usually have. This is OK by me. I ate some apple crumble for dessert on Saturday night with a bit of icecream. A special treat as my dairy allergic son was having a sleepover so we all had a special indulgent dessert that he can't eat.
I am starting to see a difference in my body. A friend commented that she thought I had lost weight this morning and that pleased me. 6 weeks to lose 3.1 kgs is pretty slow but at least it is consistent. So by that standard in another month I will have lost the 5 kgs.
I have switched everybody to wholemeal bread. My hubby still bought white on the weekend but no-one has commented on the wholemeal so I'm just going to keep it up. I wish I could wean them on to multi-grain.
WTG Dale... you are doing a fabulous job. 3.1 kgs is a great deal when you think that you dont really hae a lot to lose !! keep it up girl...
ReplyDeleteWTG Dale!! you have done an awesome job and even if it takes you longer than u expected, you know that you r in a routine!!
ReplyDeleteLuv Renee
Yeah, I agree with Renee - sometimes slowly is better because your adapting for the long-term. You made me laugh abut the icecream. And don't you LOVE IT when someone comments about you look like you've lost weight!
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