Monday, February 21, 2011

On track

Had a pretty good week. Still did everything on the list of things. Gave myself a bit of a treat on Saturday which put my total up a bit I reckon as on Friday I was .5 less than today's weight but still met my target. So, here is the scales photo.  Slow going this weight loss for me. At least it's still a loss.

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5 comments:

  1. ReneeFebruary 21, 2011 at 8:54 AM

    That it is, Dale! Congrats!

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  2. Nay and GillyFebruary 23, 2011 at 12:04 PM

    minus is awesome on all fronts and I think it is so much easier to maintain a small loss and stay motivated! WTG, congratulate your self!!

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  3. NerridaFebruary 23, 2011 at 1:22 PM

    YES Dale - it IS still a loss - so well done. You're doing well and I admire you're realistic outlook & stamina.

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  4. PennyFebruary 24, 2011 at 8:44 AM

    Doing well Dale. Keep up the great work!

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  5. Karen ShadyFebruary 24, 2011 at 11:11 AM

    YAY Dale.... congrats on the loss xx have a great week

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